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Autism Support
& Resources Blog

Read our latest news and articles about autism support resources.

    a little boy with autism dressed up as Indiana Jones

    Weekend Reflections: Finding Balance in the Heat & Healing

    Posted

    A summer weekend of social connection, low-demand recovery days, and an ankle injury - real reflections on finding balance, rest, and rhythm while navigating life with a neurodivergent child.

    Lisa's Journal|Activities
    little boy making pizza muffins with his occupational therapist

    Lisa's Journal: Making Pizza Muffins & Building a Fort

    Posted

    A milestone Monday: Elliot tried Pizza Muffins during OT, built a fort, and had a great day - a beautiful reminder of why we keep pushing forward with ARFID.

    Lisa's Journal|Eating Disorders
    little autistic boyo with an orange wedge in his mouth

    Beyond 'Just Take a Bite' - Understanding the Steps to Eating

    Posted

    Learn about Dr. Kay Toomey's Steps to Eating model and discover why pressure backfires with selective eaters, plus a fun Food Explorer Challenge to build confidence around food.

    Autism|Eating Disorders
    a little boy with autism and ARFID tasting a new food

    Humpty Dumpty Science: A Fun Food Exploration Activity for Children with ARFID and Sensory Differences

    Posted

    Discover how cooking to explore instead of cooking to eat can reduce mealtime stress for children with ARFID and sensory sensitivities - plus a fun Humpty Dumpty egg science activity.

    Activities|Eating Disorders
    little boy with autism watching an amusement park ride

    You Got an Autism Diagnosis. What Now?

    Posted

    An autism diagnosis is information, not an emergency. Take time to process, seek neurodiversity-affirming resources, build a support team, and celebrate your child's strengths.

    Autism|Diagnosis
    little boy and his dog sitting on the couch at home eating a snack

    What is Sensory Integration and How Can I Do it at Home?

    Posted

    Sensory integration supports don't require special equipment. Simple everyday activities like heavy work, movement, and sensory play help neurodivergent individuals feel regulated and comfortable.

    Autism|Sensory Needs
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