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Autism Support
& Resources Blog

Read our latest news and articles about autism support resources.

    little autistic boyo with an orange wedge in his mouth

    Beyond 'Just Take a Bite' - Understanding the Steps to Eating

    Learn about Dr. Kay Toomey's Steps to Eating model and discover why pressure backfires with selective eaters, plus a fun Food Explorer Challenge to build confidence around food.

    Autism|Eating Disorders
    a little boy with autism and ARFID tasting a new food

    Humpty Dumpty Science: A Fun Food Exploration Activity for Children with ARFID and Sensory Differences

    Discover how cooking to explore instead of cooking to eat can reduce mealtime stress for children with ARFID and sensory sensitivities - plus a fun Humpty Dumpty egg science activity.

    Activities|Eating Disorders
    little boy with autism watching an amusement park ride

    You Got an Autism Diagnosis. What Now?

    An autism diagnosis is information, not an emergency. Take time to process, seek neurodiversity-affirming resources, build a support team, and celebrate your child's strengths.

    Autism|Diagnosis
    little boy and his dog sitting on the couch at home eating a snack

    What is Sensory Integration and How Can I Do it at Home?

    Sensory integration supports don't require special equipment. Simple everyday activities like heavy work, movement, and sensory play help neurodivergent individuals feel regulated and comfortable.

    Autism|Sensory Needs
    child wearing noise canceling headphones sitting in a wheelchair

    The Power of Presuming Competence

    Presuming competence means believing every person can learn and grow, regardless of how they communicate. It shifts focus from limitations to possibilities and meaningful support.

    Autism
    autistic child with his shark puppet and mom

    The Level System Doesn't Make Sense. Support Needs Do.

    Autism levels oversimplify complex, dynamic support needs. Shifting from 'what level are they?' to 'what supports help them thrive?' leads to better outcomes for everyone.

    Autism|Misconceptions
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